过去一年取得的成绩来之不易。我们面对的是多年少有的外部冲击挑战和国内两难多难问题交织叠加的复杂严峻形势。
What we achieved in 2025 was indeed hard won. Rarely in many years have we encountered such a grave and complex landscape, where external shocks and challenges were intertwined with domestic difficulties and tough policy choices.
词组：
来之不易 hard won
我们面对的 we have encountered
多年少有 rarely in many years
外部冲击挑战 external shocks and challenges
国内两难多难问题 domestic difficulties and tough policy choices
交织叠加 intertwine with
复杂严峻形势 grave and complex landscape
国际经贸环境急剧变化，单边主义、保护主义陡然升级，市场预期受到频繁扰动，对外贸易明显承压。
The international economic and trade environment underwent drastic changes. As unilateralism and protectionism abruptly escalated, market expectations were hit by frequent volatility, and China’s foreign trade came under considerable pressure.
词组：
急剧变化 drastic changes
单边主义 unilateralism
保护主义 protectionism
陡然升级 abruptly escalate
受到……（影响） were hit by
频繁扰动 frequent volatility
明显承压 come under considerable pressure
国内经济深刻转型，深层次结构性矛盾问题持续显现，消费、投资增长动力不足。
Domestically, the economy remained in the midst of a profound transformation, deep-seated structural problems became more pronounced, and consumption and investment lacked adequate growth momentum.
词组：
深刻转型 profound transformation
深层次结构性矛盾问题 deep-seated structural problems
持续显现 become more pronounced
增长动力不足 lack adequate growth momentum
以习近平同志为核心的党中央带领我们沉着应对、勇毅前行，
The Party Central Committee with Comrade Xi Jinping at its core led us in meeting these challenges with composure and pressing ahead with fortitude.
词组：
以习近平同志为核心 with Comrade Xi Jinping at its core党中央 the Party Central Committee沉着应对 meet…with composure
勇毅前行 press ahead with fortitude
对外有理有力有效开展经贸斗争，坚定维护我国利益，
On the international front, we took a reasoned, robust, and effective approach to addressing economic and trade issues and stood firm in safeguarding China’s national interests.
词组：
对外 on the international front
有理 reasoned
有力 robust
有效 effective
开展……斗争 address…issues
坚定维护 stand firm in safeguarding…
国家利益 national interests
中美5轮经贸磋商取得积极成果，两国元首釜山会晤达成重要共识，为经贸合作注入更多稳定性；
Positive outcomes were produced by the five rounds of China-US trade talks, and important common understandings were reached by the two countries’ heads of state during their meeting in Busan, putting China-US economic and trade cooperation on a more stable footing.
词组：
中美5轮经贸磋商 five rounds of China-US trade talks
取得积极成果 positive outcomes were produced
两国元首 two countries’ heads of state
釜山会晤 meeting in Busan
重要共识 important common understandings
为……注入更多稳定性 putting…on a more stable footing
对内打好政策“组合拳”，加强宏观政策逆周期调节，着力稳就业、稳企业、稳市场、稳预期，集中力量办好自己的事。
On the domestic front, we focused on running our own affairs well: We improved policy coordination and took macro policy steps to enhance counter-cyclical adjustments, with the aim of keeping employment, enterprise operations, markets, and expectations stable.
词组：
对内 on the domestic front
打好政策“组合拳” improve policy coordination
（采取）宏观政策 take macro policy steps
逆周期调节 counter-cyclical adjustments
稳 keep…stable
集中力量（做某事） focus on
办好自己的事 run our own affairs well
我们从最坏处打算，向最好处努力，不仅稳住了宏观经济大盘，推动高质量发展取得新成效，而且极大提振了全社会的士气和信心。
By preparing for the worst while striving for the best, not only did we maintain overall macroeconomic stability and secure new advances in high-quality development, but we also significantly bolstered morale and confidence across society.
词组：
从最坏处打算 prepare for the worst
向最好处努力 strive for the best
稳住宏观经济大盘 maintain overall macroeconomic stability
取得新成效 secure new advances in
提振了士气和信心 bolster morale and confidence
全社会 across society
在这个过程中，我们进一步认识到，做好新形势下经济工作必须充分挖掘经济潜能、
During this process, we deepened our understanding of what is needed to deliver in economic work under new circumstances: We must fully tap the potential of the economy;
词组：
进一步认识到 deepen our understanding of
做好……必须 what is needed to deliver in…
新形势下 under new circumstances
充分挖掘……潜能 fully tap the potential of
必须坚持政策支持和改革创新并举、必须做到既“放得活”又“管得好”、
both provide policy support and pursue reform and innovation; both foster market vitality and conduct effective regulation;
词组：
政策支持 policy support
改革创新并举 pursue reform and innovation
“放得活” foster market vitality
“管得好” conduct effective regulation
必须坚持投资于物和投资于人紧密结合、必须以苦练内功来应对外部挑战。
invest in both physical assets and people; and hone our own capabilities to navigate external challenges.
词组：
物 physical assets
苦练内功 hone our own capabilities
应对外部挑战 navigate external challenges
实践再次证明，坚持党中央集中统一领导是应对一切困难、做好各项工作的根本保证，
Once again, it has been shown that upholding the centralized, unified leadership of the Party Central Committee is the fundamental guarantee for overcoming all difficulties and advancing all of our work.
词组：
再次证明 once again, it has been shown that
坚持 uphold
集中统一领导 the centralized and unified leadership
应对一切困难 overcome all difficulties
做好各项工作 advance all of our work
根本保证 fundamental guarantee
中国人民有信心有智慧有力量战胜一切艰难险阻！
It has been shown that the Chinese people possess the confidence, wisdom, and strength to surmount any obstacle that lies ahead.
词组：
有信心有智慧有力量 possess the confidence, wisdom and strength
战胜一切艰难险阻 surmount any obstacle that lies ahead
练习用：
过去一年取得的成绩来之不易。我们面对的是多年少有的外部冲击挑战和国内两难多难问题交织叠加的复杂严峻形势。国际经贸环境急剧变化，单边主义、保护主义陡然升级，市场预期受到频繁扰动，对外贸易明显承压。国内经济深刻转型，深层次结构性矛盾问题持续显现，消费、投资增长动力不足。以习近平同志为核心的党中央带领我们沉着应对、勇毅前行，对外有理有力有效开展经贸斗争，坚定维护我国利益，中美5轮经贸磋商取得积极成果，两国元首釜山会晤达成重要共识，为经贸合作注入更多稳定性；对内打好政策“组合拳”，加强宏观政策逆周期调节，着力稳就业、稳企业、稳市场、稳预期，集中力量办好自己的事。我们从最坏处打算，向最好处努力，不仅稳住了宏观经济大盘，推动高质量发展取得新成效，而且极大提振了全社会的士气和信心。在这个过程中，我们进一步认识到，做好新形势下经济工作必须充分挖掘经济潜能、必须坚持政策支持和改革创新并举、必须做到既“放得活”又“管得好”、必须坚持投资于物和投资于人紧密结合、必须以苦练内功来应对外部挑战。实践再次证明，坚持党中央集中统一领导是应对一切困难、做好各项工作的根本保证，中国人民有信心有智慧有力量战胜一切艰难险阻！
What we achieved in 2025 was indeed hard won. Rarely in many years have we encountered such a grave and complex landscape, where external shocks and challenges were intertwined with domestic difficulties and tough policy choices. The international economic and trade environment underwent drastic changes. As unilateralism and protectionism abruptly escalated, market expectations were hit by frequent volatility, and China’s foreign trade came under considerable pressure. Domestically, the economy remained in the midst of a profound transformation, deep-seated structural problems became more pronounced, and consumption and investment lacked adequate growth momentum. The Party Central Committee with Comrade Xi Jinping at its core led us in meeting these challenges with composure and pressing ahead with fortitude. On the international front, we took a reasoned, robust, and effective approach to addressing economic and trade issues and stood firm in safeguarding China’s national interests. Positive outcomes were produced by the five rounds of China-US trade talks, and important common understandings were reached by the two countries’ heads of state during their meeting in Busan, putting China-US economic and trade cooperation on a more stable footing. On the domestic front, we focused on running our own affairs well: We improved policy coordination and took macro policy steps to enhance counter-cyclical adjustments, with the aim of keeping employment, enterprise operations, markets, and expectations stable. By preparing for the worst while striving for the best, not only did we maintain overall macroeconomic stability and secure new advances in high-quality development, but we also significantly bolstered morale and confidence across society. During this process, we deepened our understanding of what is needed to deliver in economic work under new circumstances: We must fully tap the potential of the economy; both provide policy support and pursue reform and innovation; both foster market vitality and conduct effective regulation; invest in both physical assets and people; and hone our own capabilities to navigate external challenges. Once again, it has been shown that upholding the centralized, unified leadership of the Party Central Committee is the fundamental guarantee for overcoming all difficulties and advancing all of our work. It has been shown that the Chinese people possess the confidence, wisdom, and strength to surmount any obstacle that lies ahead.
中文来源：
https://www.gov.cn/yaowen/liebiao/202603/content_7062625.htm
英文来源：
https://english.www.gov.cn/news/202603/13/content_WS69b4b130c6d00ca5f9a09dfc.html
又背了一段，我蒸蚌！
